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Frequently Asked Questions

We know commitment can be challenging so here are a few of our most frequently asked questions. If you don't see what you are looking for, feel free to call us at 660-233-4076, send us an email at or contact us via the form below!

When is the gym open for workouts?

The gym is open 5am-8pm M-F. You can book your semi-private session here.

How do I sign up for a gym membership?

Hover over the "Gym" tab at the top of this page and then select plans and pricing to review your options. Or click here. Add it to the cart and checkout!

What equipment is available?

The gym is full of everything (we hope) you'd ever want in your home gym including an elliptical, stationary bikes, treadmill, weight bench, free weights, medicine balls, kettle bells, rowing equipment, cable machine, yoga equipment and more! Smart TVs are also available for streaming workouts or your favorite show. Feel free to stop by during business hours to check it out for yourself!

When are the classes?

Class times vary based on instructor availability. Check out our fitness classes here! 

How do the memberships work?

Once you have signed up, you will receive further instructions to fill out a waiver and pick up your access fob. Then you'll have the ability to go here and select your preferred time slot. Each time slot is 1 hour long.

Additionally, if your membership includes classes you would need to reserve your spot here. For chiropractic or massage appointments, please follow this link to book your appointment. 

Have another question?


Send us a message!

Thank you! We will be in touch soon!

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